From chapter 1
The same session, written two ways
Client came in and talked about work stress. Provided supportive listening. Client seems to be doing better. Will continue weekly.
Goal 1: reduce panic episodes. Client reports two episodes this week, down from five. Reviewed thought record; practiced paced breathing in session and client used it without prompting. PHQ-9 is 11, down from 16 at intake. Denies thoughts of self-harm. Plan: continue weekly CBT, add one exposure exercise as homework.
The second note is only a few lines longer. It names the goal, the intervention, the response and a measure. Both examples are made up.